1) Consume more Water
- Drink more than two liters of water everyday
- It will dissolve the Toxins and flush the kidney stones out of your Body
2) Eat Watermelon
- The Substance present in watermelon will heal the kidney stones
- As it is most of water, you can consume directly or make them juice
3) Olive oil + lemon juice
- The Mixture of Olive oil and Lemon juice must be in equal proportion
- Drink this before your Bed time
- It is an world wide herbal cure treatment for kidney stones
4) Exercises
- Your body needs exercise to stimulate the body and expel the kidney stones'
- Try to do exercises at least half an hour a day regularly
5) Avoid Fast foods
- Avoid the caffeine, processed foods and alcohol
- Consume the animal Protein food Less
6) Reduce Oxalate foods
- The Berries and nuts have high oxalate, try to avoid in your diet
- The Green leafy vegetables also produces oxlate when cooked, try to avoid them
If the Stones is too large enough which cnanot be cured by Natural
remedies, please seek an Doctor advice, If you wish to prevent this
Kidney Stones, Try to Consume more water and Reduce the intake of
Calcium
No comments:
Post a Comment
Your feedback is important to us.